Sticky Soy Tofu Bowl.
All I need.
I just want foods that taste delicious, that’s green + well, yum.
This tofu reminds me of the Shaka poke tofu that I just love. We don’t get to stop that often for lunch, but when we do, we get Shaka. let there be no more post lunch pasta slumps.
1 tbsp sunflower oil
400g tofu, diced
2 garlic cloves, thinly sliced
Chunk ginger, finely sliced
2 tbsp light soy sauce
2 tbsp rice vinegar
50ml hoisin
1 tbsp honey
Put the oil in the pan over a medium heat. Press the tofu a little in kitchen paper to remove a little of the moisture. Add the tofu and fry until super crispy, make sure you get all sides. Stir the ginger through this, give it a little sniff of the pan.
Stir through the soy sauce, rice vinegar, hoisin and honey. Let it blip there for a minute. It’ll be super sticky and glossy. Coat the tofu in this.
Serve it on top of whatever you like. I love to create a sort of poké bowl. Bit of rice, bit of beans. Something pickled is delish here too.
Tofu Macros without the extras: 678 cals. protein: 55g. carbs: 51g. fat: 26g